The Secret to
Overcoming Anxiety, Panic, & Worry
Friend,
This is an exciting time. I finally completed the newest edition of Anxiety The Cool Way. I can safely say this is the most powerful program for overcoming anxiety, panic, worry, managing stress, and lifting up from depression! I'm very excited to share with you this new 8-CD set - or you can download and listen within minutes.
My name is Rob Shapiro. I'm a motivational coach for people struggling with anxiety.
I struggled nearly 20 years with Panic, Generalized Anxiety, Social Anxiety, Depression, and obsessive worry.
For the last decade, I've been living free because of my unique and dynamic approach.
I have now had the pleasure of mentoring thousands of anxiety sufferers from all around the world using my groundbreaking method for overcoming anxiety.
What can you do – starting today – to free yourself from the chronic worrying, the weird bodily sensations, panic feelings, nervous tension, unwanted thoughts, and the depressed feelings?
What can you do – starting today – to conquer your fears and live a life without chronic anxiety and worry?
Have you ever asked yourself why you keep feeling anxious and keep worrying despite your desire to feel better? I asked myself that question back in 1995. I found the answer.
There's a common denominator in virtually every case of anxiety and depression. This underlying cause sounds off the alarm system in your mind. This alarm prompts you to invent irrational fears, feel panic, experience social anxieties, obsessive worry, and depression.
Regardless of whether you inherited a genetic disposition to anxiety or lived through circumstances beyond your control, you can still overcome anxiety if you learn how to correct the underlying cause.
We live in a world of “instant gratification.” We shouldn't be surprised when people resort to anxiety medication as the “solution.” Well, anxiety medication can be a tool – but it's not the solution.
We often run to books or other resources to learn ways of dealing with the symptoms of anxiety and depression. We learn breathing techniques, traditional cognitive tools, and we try replacing irrational worries with rational thoughts or "positive" thoughts. These are tools – but not solutions.
Often, when you overcome one fear, phobia, or irrational thought – you invent new ones to replace the old ones. And then you wish you had the old fears back because you believe they were easier to deal with. Why do you invent new fears? Because you are only dealing with the symptoms and you haven’t healed the foundation!
There is a solution for overcoming anxiety and a depression. There's a "cooler" way to conquer your fears and relieve depression.
To be successful in healing, you need two things: a compelling strategy that heals the foundation and the right motivation to guide you.
My new method will motivate, inspire, and teach you how to let go.
The first step is to get unstuck. Many people drain their emotional energy trying to “stop worrying” instead of healing the mechanism that triggers all of these thoughts and feelings in the first place. We must embrace anxiety and let it into consciousness – despite how “bad” our thoughts and feelings are.
Imagine what life will be like when you’re free…
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Anxiety and depression have something in common: They keep you distracted from facing the real underlying issue. Anxiety and worry keep you "safe" from the challenges and changes of life - even though anxiety makes you feel like you are out of control.
We are often unconscious of this process. When you’re used to this habit, the thought of losing it (overcoming anxiety) is scary to your subconscious mind. It has become a very comfortable defense mechanism - even though anxiety and worry feel “bad."
Your ability to shift your focus from getting rid of anxiety to correcting the underlying cause - while radically accepting and allowing anxiety to be present - is the key to overcoming anxiety and depression.
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