Greetings! My name is Rob Shapiro. I'm a motivational coach for people suffering with anxiety, worry, and depression. I struggled for many years with chronic worry, panic attacks, obsessive thoughts, and depression. For well over a decade, I've been living free because of these unique healing methods. Since this site was published in 2001, I've had the pleasure of mentoring thousands of sufferers from around the world.

We have a choice in how we view our experience of anxiety & depression.  We can see it as transformative or terrible.  Most of us take the terrible view. We fight against the darkness.   Seldom, do we consider breathing into the fear -- showing respect for our unique challenges. When we fight against anxiety, we chain ourselves to the experience. Its continued existence relies on opposition. When we learn the art of self-trust, we are released from the shackles. Self-trust increases the immune system of the mind. Self-trust is medicine. Learning to genuinely trust yourself in the face of fear, is the key.



How can you start healing, today?


You can start by learning my art of self-trust. Self-trust runs quite deep. It's not just trusting yourself in specific circumstances. Self-trust is an all-around feeling of trust in your ability to handle challenges, changes, worries, and losses. It's also the conviction and trust that you are worthy of feeling happiness, respect, love, and peace. Nurturing those beliefs into your self-concept generates genuine self-esteem and ultimately self-trust.


Each time we experience anxiety/worry, we engage in a certain set of rituals. We are unaware of most of the rituals because they are sublte and quiet. They cause you to continually suffer. A ritual such as, 'running out the door' is an obvious one. But I will help you identify the multitude of secret / silent rituals that continue to keep anxiety and depression at bay. In addtion, there are countless behaviors that cause a person to betray the self, resulting in self-distrust.

As you learn how to truly trust yourself, you will be taking a shortcut around your symptoms. No longer do you have to deal with panic and obsessive worrying head-on. We will take the detour. Regardless of whether you inherited a genetic disposition to anxiety or lived through circumstances beyond your control, you can still find relief if you learn how to heal the foundation from which your symptoms arise.



What do I need to get started?


You need two things: a compelling strategy and the right motivation to guide you. We live in a world of instant gratification. It's no surprise that many of us resort to medication as a solution. Medication can be a tool, but not a solution. Many of us learn breathing techniques, rationalization and relaxation tools. These are useful tools, but not solutions. My method motivates, inspires, and teaches you how to let go. I can help guide you through the dark moment.

The first step is to get unstuck. Many people drain emotional energy trying to 'stop' worrying, instead of allowing the mechanism that triggers worry to have its say. Despite how scary our worries seem, the ability to shift focus from getting rid of anxiety to radical acceptance, is the first step. This builds self-trust.


My 10-hour audio healing journey teaches you self-trust in the face of fear.


Here is a portion of what you'll learn from The Cool Anxiety Attitude:


- The “Cool Anxiety Attitude"

- How to develop the anxiety hero within.

- The root cause of anxiety & depression

- How to trust yourself in the face of anxiety, panic and worry

- How to deal with feelings of helplessness and hopelessness

- How to overcome social anxiety

- How to find freedom from obsessions and compulsions

- How to deal with the fear of losing control

- How to build genuine self-esteem

- and much, much, much more!


You will not find Anything like this out there! Hands down!

My new 10-hour program will bring you to that place where you can finally find relief. This is the program that I would have wanted. Audio-books offer one of the greatest ways to absorb healing strategies while you commute to work, rest in bed, cook food, or exercise.  After listening to a few chapters, you’ll already find new strength and vitality to overcome fear and get through difficult times.  That’s how I designed it.  For you and your very own dark moment! 


100% Satisfaction Guarantee!

You have nothing to lose; your Satisfaction is Guaranteed. If for any reason you are not satisfied, please contact me for a full refund, and you can keep the program as a bonus!

Many great wishes on your path to recovery and wellness!

- Rob Shapiro








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Please note: the info contained on this site or products associated with this website are not a replacement for professional psychological or medical treatment.


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