Do you find it nearly impossible to calm those unwanted thoughts and feelings of anxiety?

Read Publisher's Summary

What is Cool Anxiety?

Cool Anxiety is a new behavior and action plan that corrects the underlying cause in virtually every case of chronic stress and anxiety.

It's a fantastic way to calm unwanted thoughts and sensations. It is a departure from many therapeutic approaches because we show you how to correct the underlying cause of anxiety disorders.

This is a unique method for those who find it nearly impossible to reamin calm in the face of uncertainty. We understand how hard it is to just "stop thinking bad thoughts."

Regardless of whether genetic factors, upbringing, or external circumstances beyond your control played a role in your anxiety, worry, and depression, there is still an unfulfilled need that triggers anxiety.

This 8-course program is all about correcting the underlying cause of anxiety, panic, and worry. This enhances your entire life in the process!

This program is lighthearted, positive, motivational, inspirational, and fun.

A good program for overcoming anxiety and depression should not be depressing itself.

It's a fun audio book!

Audio books offer one of the most convenient ways to absorb great ideas and therapeutic technology. You can listen while you drive, turning your car into an intensive workshop on wheels. You can listen at home, while exercising, working around the house or before going to bed at night. It's like room-service for your mind.

How does this program differ from other self-help programs?

Many self-help programs dealing with anxiety and panic, merely deal with your symptoms. This program is about healing and mending the foundation.

Often, one symptom (such as an irrational worry) may disappear, but is quickly replaced by another symptom. This is not real healing. Healing starts at the foundation.

Dealing only with symptom is like a computer technician putting software on top of software to correct a hardware issue.

Is Cool Anxiety NLP (Nero-linguistic Programming)?

Cool Anxiety is not an NLP self-help program. Although, we do teach amazing new words that empower you during difficult times, Anxiety The Cool Way is much more than changing cognitive associations. It's about action! It's about what you can do starting today, to relax and calm your thoughts!