Welcome to Cool Anxiety!
Welcome to the new world of Cool Anxiety!
“Everything can be taken from a man but the last of the human freedoms—to choose one's attitude in any
given set of circumstances, to choose one's way.”
We have a choice in how we view our experience of anxiety & depression. We can see it as transformative or terrible. Most of us take the terrible view. We fight against the darkness. Seldom, do we consider breathing into the presence of fear -- showing respect for our unique challenges that make us who we are.
When we fight against anxiety or depression, we chain ourselves to these experiences. Its continued existence of relies on opposition. Instead, we can accept and see value in the experience. We can approach our fears with a cooler attitude, allowing us to release from some of the shackles.
How can you start healing, today?
You need two things: a compelling story and the right motivation to guide you. My method motivates, inspires, and teaches you how to let go. I can help motivate and guide you through the dark moment.
Regardless of whether you inherited a genetic disposition to anxiety or lived through circumstances beyond your control, you can still find relief if you learn how to heal the foundation from which your sympstoms arise.
Each time we experience anxiety, worry, or bouts of depression, we engage in a certain set of rituals. We are unaware of many of these rituals. These rituals cause you to continually suffer. These rituals are very subtle and quiet. A ritual such as, 'running out the door' is an obvious one. But I will help you to also identify the multitude of secret and silent rituals that continue to keep anxiety and depression at bay.
We live in a world of instant gratification. It's no surprise that many of us resort to medication as a solution. Medications can be a tool, but not a solution. Many of us learn breathing techniques, rationalization and relaxtion tools. These are useful tools, but not solutions.
The first step is to get unstuck. Many people drain emotional energy trying to 'stop' worrying, instead of allowing the mechanism that triggers worry to have its say. Despite how scary or depressing our worries seem, the ability to shift focus from getting rid of anxiety to practicing radical acceptance, is the first step. This builds self-trust.
My 10-hour audio healing journey teaches you self-trust in the face of fear.
Here is a portion of what you'll learn from The Cool Anxiety Attitude:
- The “Cool Anxiety Attitude"
- How to develop the anxiety hero within.
- The root cause of anxiety & depression
- How to trust yourself in the face of anxiety, panic and worry
- How to deal with feelings of helplessness and depression.
- How to overcome social anxiety
- How to find freedom from obsessions and compulsions
- How to deal with the fear of losing control
- Stress management the cool way.
- How to build genuine self-esteem
- and much, much, much more!
You will not find Anything like this out there! Hands down!
My new 10-hour program will bring you to that place where you can finally find relief. This is the program that I would have wanted.
Audiobooks offer one of the greatest ways to absorb healing strategies while you commute to work, rest in bed, cook food, or exercise. After listening to a few chapters, you’ll already find new strength and vitality to overcome fear and get through difficult times. That’s how I designed it. For you and your very own dark moment!
100% Satisfaction Guarantee!
You have nothing to lose; your Satisfaction is Guaranteed. If for any reason you are not satisfied, please contact me for a full refund, and you can keep the program as a bonus!
Many great wishes on your path to recovery and wellness!
- Rob Shapiro
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Website: Shenpa LLC.